Health

In recent years, the world of wellness and health has witnessed the rise of CBD as a versatile natural remedy. But did you know that CBD’s potential benefits extend to the realm of intimacy and sexuality? Yes, CBD, or cannabidiol, has been making waves for its potential positive impact on …

Oats are a cheap pantry staple often associated with warm cereal, cookies with raisins and crunchy granola. But oats are more versatile than you think. This grain is great beyond breakfast and baked goods. 10 Creative Uses of Oats Did you know you could use oats as a Play-Doh substitute, …

With so much going on in the world, it’s natural for us to feel overwhelmed by stress and anxiety. Whether it’s world matters that have your head spinning, events in your personal life, or quarantine is just getting to you, there are specific yoga poses that can help alleviate this …

Yoga in Sanskrit means ‘unity’ – being one with your spirit, mind, and body. That’s why the ancient practice of yoga, which has existed for thousands of years, encompasses not only physical activities, static postures (asanas), and breathing exercises to keep our bodies healthy, but also a number of spiritual …